My ParenTime's PrintableChecklists.com | Checklist #161: Anger Management Tracker Checklist


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Anger Management Tracker Checklist

Anger is a very healthy emotion. But too much anger is not healthy. It can cause problems in your family, relationships, and even in your job. Use this checklist to record your degree of anger during each episode, and what calming exercise you performed to reduce your tension.

*Before you Print* Be sure to set your printer to the following settings in order to print this checklist on one page:

This is a one-page 8½" x 11" checklist that was created in Excel
Make sure your printer settings are set to Portrait (our settings should automatically print this in Portrait)
Choose print 1 page only

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