My ParenTime's PrintableChecklists.com | Checklist #260: Weight Lifting Checklist


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Weight Lifting Checklist

Weight lifters -- now you can keep track of how much you lift, how many reps & sets you do...every day for one month. This checklist was requested by one of our visitors :).

*Before you Print* Be sure to set your printer to the following settings in order to print this checklist on one page:

This is a one-page 8½" x 11" checklist
This checklist was created in Word
Make sure your printer settings are set to Portrait
Choose print 1 page only
If the margins of any sections are outside the printable area of the page - click "OK."
Be patient while the checklist loads in Word

Click here to open and print out our Weight Lifting Checklist in Word!

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